Requirements for 2nd Green Belt

Kihon

Combinations

  • renzuki – double punch
  • uke gyakuzuki – block to reverse punch

Uchiwaza – Striking Techniques

Be able to perform a variety of single strikes in either lead- or reverse-side form.

Keriwaza

  • ushirogeri – standing back kick
  • mawashigeri – round kick

Kata

Heian Sandan

Kumite

kihon ippon kumite; jodan, chudan, maegeri