Kihon
No additional kihon is added at this level.
Kata
Heian Nidan
Kumite
gohon kumite; jodan, chudan, maegeri – five-step sparring; head & middle level punches and front kick
An Affiliate Dojo of the WTKO
No additional kihon is added at this level.
Heian Nidan
gohon kumite; jodan, chudan, maegeri – five-step sparring; head & middle level punches and front kick